Head Games Visualization CD-Gymnastics #2

(Ages 12 and Up)

This CD will help you train your mind and be the best you can be! These 3 mental “adventures” will help you gain confidence, push through fears and blocks, and be ready to hit in competition. Listen in the car, before bed, on the plane, before gym, or while going to the meet. We know that gymnastics is 90% percent mental. Train your mind, and change your gymnastics.